Exploring the ideal of ‘Balance’

If you consider it realistically, falling out of balance doesn’t really matter. In fact, I’ll argue that it’s inevitable, bearing in mind the different phases of life we find ourselves in. What I think is more important is how we choose to find our way back to centre...

Year end countdown

In the spirit of continuous self-discovery and self-improvement, I thought it would be powerful to end off the rest of 2016 with a BANG! I'm finding the opportunity to work on some of the goals I set myself to achieve for this calendar year that have been left...