by Phindile | May 15, 2019 | Holistic Health and Wellness
If you consider it realistically, falling out of balance doesn’t really matter. In fact, I’ll argue that it’s inevitable, bearing in mind the different phases of life we find ourselves in. What I think is more important is how we choose to find our way back to centre...
by Phindile | Feb 20, 2019 | Holistic Health and Wellness
“Good health is a crown worn by the healthy that only the ill can see.” – Arabic Proverb Reflecting on this reminded me of the importance of intentionally setting an inclusive framework as I put together the pieces (people, places and projects) that I would like to...
by Phindile | May 12, 2017 | Holistic Health and Wellness, Personal, Reflection
A candle-lit conversation with strangers who became mirrors, a sounding board and check-in points, reflecting what and how so many woman feel. Diverse generations, a wide variety of backgrounds and walks of life; and different professions all in one room. With the...
by Phindile | Oct 5, 2016 | Holistic Health and Wellness, Personal, Reflection
In the spirit of continuous self-discovery and self-improvement, I thought it would be powerful to end off the rest of 2016 with a BANG! I’m finding the opportunity to work on some of the goals I set myself to achieve for this calendar year that have been left...
by Phindile | Apr 15, 2016 | Governance, Mentorship & Coaching, Reflection, Youth
After facilitating a workshop with a group of bright sparks preparing to be our country’s future leaders, it occurred to me that we sometimes over-intellectualise certain topics and end up missing the point without grasping the essence. When interacting with youth who...
by Phindile | Apr 8, 2016 | Mentorship & Coaching, Reflection, Youth
After reading the book of Peter in the Bible earlier this year, I gained some clarity on how I would approach 2016. It made me think about where I am in my life. And allowed me to honestly reflect on the choices I have made as well as paths I have taken to get me to...
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